Welcome to the Nosh Detox Juice Fast
Nosh Detox Delivery specialises in creating homemade, organic, gluten and dairy free food that is delivered straight to your door step every morning. Now NOSH has added an amazing Juice Fast as part of its detox program.
“A wonderful juice fast - I never thought I'd cope with just four smoothies a day, but Nosh Detox Delivery makes it easy: delivered to your door with a timetable of what to drink when, they're filling and delicious - red berries, banana, orange & lemon with goji berries or mango, apple, pineapple & mint are just two combos. I didn't feel hungry at all as the fast is highly nutritious and you're encouraged to drink lots of water. I lost 7lb in five days and have honestly never felt more energetic and healthy in my life. Highly recommended.”
Jo Hill, Editor, Delia Online
If you could bottlehapiness in a, well, bottle, it would taste like one of Nosh Detox’s smoothies... the liquid version of a gourmet a la carte meal. Five days later, five pounds lighter.”
Mr. Shihab Salim, Editor-in-Chief of Asiana magazine
Do you often feel sluggish or over tired?
Have you tried time and time again to shift those few pounds?
The Juice Fast was created as a means to kick start YOUR body into BETTER health.
Nosh founder Geeta Sidhu says about the Juice Fast that, ‘it’s simply one of the healthiest and safest ways to achieve steady weight loss on the market today.’
However our Juice Fast is beneficial to all and EVERYONE should take advantage.
We offer a 6 day Juice Fast which contains 2 litres of freshly prepared juices delivered each and everyday to your doorstep, rich in antioxidants and super foods that aid your body in its natural detoxification, and help speed up its regeneration and rejuvenation.
Juice Fast Questions
Q. I’m worried that I will get hungry during the Juice Fast if I’m only drinking smoothies and having no solids - how will I manage to get through it?
A. The Nosh juices are specially made so that the organic fruit and vegetables we buy are completely pulped to a liquid form with added spring water. They are designed to keep your energy levels high as they contain all the pulp and fibre within them. This prevents you having a sugar high and then crashing afterwards as normal, pulp free juices would do to your system. However, if you’re experiencing difficulty on the plan, the best part of the juice fast is that someone at Nosh is always available to help you. We will offer you the best personal advice. Usually this starts with recommending that you drink at least 2 litres of water a day and also regularly sip herbal teas through the day as the warm drink fools the brain (temporarily) into thinking you are eating.
Q. The Nosh Juice Fast message is that you can lose up to three kilos by just drinking five juices in six days. Why do you lose so many pounds in such a short space of time? Am I just losing water?
A. First and foremost, we at Nosh believe that losing weight is only a bi-product of the Juice Fast, as it is primarily designed to help your body to Detox, or rather, reach its natural state of balance by cleansing itself. Think of the juice fast as an MOT for the body, when you have your car fixed, it always runs better, smoother and sometimes faster than it did before you had the repairs made. Similarly your body, having had a juice fast, its metabolic rate goes up and it digests food faster and eliminates waste quicker.
B. However, from those customers that have already tried the Juice Fast 6 Day Detox, we have found that the Juice Fast also helps people to lose a substantial amount of weight. Our message that you can lose up to three kilos from drinking just five juices in six days is based on results from over 100 men and women who have completed the Nosh Juice Fast and reported to have lost an average of a minimum of five pounds in weight during the six-day Detox. Sadly men seem to lose weight so much quicker than women, some up to 9lbs in a week. However women do lose weight from 5 to 9.9 lbs each.
C. You certainly don’t just lose water as you are actively encouraged to drink as much water as you can during this process - between 2-3 Litres a day.
Q. It’s great that you lose all that weight after the Juice Fast but what happens when you go back to eating normally again? Will I immediately put the weight back on?
A. No, in fact the weight stays off for longer than a traditional diet as you have raised your metabolic rate, and improved your digestive processes, and shown yourself how little food you really need to feel full. In short you have re-trained yourself. However, like everything, this only works if you let it. If you adopt your old habits again, you will achieve the same body again. After all, ‘Insanity is doing the same thing over and over again and expecting different results.’ Albert Einstein.
Q. If I lose that much weight so quickly, then is the Nosh Juice Fast bad for my health in any way?
A. No, we tend to eat way too much on a daily basis and overload our organs so that they struggle to perform. Again, taking the same analogy as above, an old run down car has much higher petrol consumption as its engine is struggling and very inefficient so it has to work much much harder.
B. Clearly you shouldn’t spend the rest of your life living like this, but 6 days actually gives your body a decent break and allows it time to heal.
Q. How many calories do you intake per day when on the Nosh Juice Fast?
A. No idea. How many calories do 2 large carrots, a bag of spinach, several punnets of berries, a large head of lettuce and 5 apples and 2 bananas roughly have? We don’t encourage or advocate dieting so we’ve never counted calories.
Q.What is the nutritional content of each of the Nosh juices?
A. High. And more importantly its very easily absorbed nutrition. We source either organic produce or if for any reason we can’t obtain it, we source our food locally and in season so it’s as nutritious as possible, and has spent as little time as possible travelling or being stored. We also prefer food that has been frozen at source if at all possible as it keeps the nutrition quality high.
Q. What happens if I don’t like the taste of one of my juices and I can’t get another one from you that same day? What should I have instead?
A. Drink the next one and blend any mix of fruit and vegetable you may have in the house when you get back. If you are out, buy as freshly squeezed juice as you can get. Failing all of the above, buy ready-made fruit or vegetable juice.
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