Keep the Energy High with Great Nosh

Have you ever eaten a big meal, felt really stuffed, and then within an hour, been hungry again?

That’s because you’ve just eaten a nutrient-deficient meal. It had calories and it had fibre, but not enough of the vitamins and minerals that your body needs to do its job.

In reaction, your metabolism slows down, more of the food you eat is converted to fat, since the body can’t eliminate all of it and doesn’t know what else to do to it.

Eventually you find yourself overweight and undernourished and permanently exhausted.

The Detox Diet provides a reasonable amount of filling, nutritionally beneficial food so you can STOP EATING. You have high energy, stamina and flexibility. You are alert and your reflexes are better.

Your mood becomes lighter, your mood swings are less extreme and your life becomes - effortless.

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