About NOSH

Nosh was founded in 2005 by me, Geeta Sidhu Robb. I am a Corporate Lawyer and Entrepreneur, as well as a mother of three young children and I was forced to develop the idea as a result of my son developing multiple food allergies and anaphylaxis as a baby. This changed my life, particularly as I had no idea how to even cook at the time. I learnt a lot of lessons in how to provide a nutritious, balanced and safe diet for my son and in turn, the whole family. I had to focus on allergy free foods, nutrition and diet and organic produce.

My dream was always to be able to walk into a shop, or restaurant and have ready-made meals that my son could eat. Nosh was born from that and we spent two years feeding schools and offices locally and within the M25 region, like Coca Cola’s offices.

I am not a qualified nutritionist; I tend to think of myself as a food ‘technician’. I know how nutrition affects your body functions. I have spent over a decade working with children with autism, ADD, ADHD, asthma, eczema and allergies and seeing how diet affects them and what helps them to be calmer, and yet have more energy; to absorb the most nutrition from the least amount of food [they never sat still long enough!]; to gain focus and so pay attention, and overall, just what helps them to just ‘work’ better within their bodies.

For over 10 years I have pursued a holistic approach to the body and mind and its functionality. I have used, and continue to believe in a lifestyle approach incorporating nutrition, yoga, exercise and healing modalities such as homeopathy, reiki, acupuncture. I have trained as a healer and a Bush Flower Essence Therapist.

I believe that what you put into your mouth determines your quality of life. It decides whether you will be healthy, energetic, pregnant, clever, focused and a whole host of other things that impact on your day-to-day life. I also believe that a diet largely free of dairy and gluten products is much healthier for you and allows your body to function better – particularly bearing in mind the chemicals that are fed into these food chains today.

I have also seen the results, often amazing when you consider how basic the changes are, of adopting this kind of diet, and they can be instant and yet safe and painless.

‘I was 3 pounds lighter on day 2 last week and over the week went down to -5.’ Melissa Carnathan, Banker

‘I got back so many responses from people about how they lost weight, they looked better, worked better, had more energy, slept better. I have gone down a dress size in a week, I sleep better and the dark circles under my eyes have cleared. Thank you.’ Vania Vela, Stylist

And I published a book on the diet I recommend, called ‘Food For All’ which went to No. 1 on Amazon. Click on the link below, or copy and paste to order the book. Alternatively call us and we will post you a copy. http://www.amazon.co.uk/Food-All-Gluten-Nut-free-Cookbook

In my opinion it’s important to empower people to eat on their own. No-one should need to be told what to eat, and when you know how your body works, and its in balance, you will feel when you eat something you shouldn’t. By providing a day to day meal, we educate people by showing them portion control, menu planning, healthy ingredients and varied options. By the time they have done a few weeks receiving our delivery service our clients have changed their perspective about the food they eat and in fact anything that goes in their mouths.

“Nosh makes healthy eating so easy and pleasurable, the menu is varied, the food tastes great and the service is second to none. You start to feel the difference in as little as a week and I recommend it to anyone looking to switch to a healthier lifestyle.” Rima Himani

And I figured, well, if it’s good enough for the kids, it must be good enough for adults! And so NOSH Detox was born.

We relaunched the business in January 2007. It is now a highly successful food delivery service called NOSH. NOSH stands for Natural, Organic, Safe and Healthy – delicious food that is delivered to people’s homes and offices around London in the form of breakfast, smoothie, lunch, dinner and snacks.

Media Summary

Published Author: 2004 Food For All Cookbook (No 1 rank Amazon)

Published articles: Daily Mail, Mail on Sunday, Daily Express, Cosmopolitan, Aspire Magazine, Zaikha; Policy papers on Single Parents, Immigration, Women’s Issues

TV appearances: News Night, Question Time, Sky TV, Sky News, BBC World, C4 News, C4, ITV and others

Radio Appearances: Regular Contributor to BBC Drive Time & various other leading social and political radio programmes; weekly slot US station, Miami.

Features/Profile: In every major daily English Newspaper plus some Russian, Indian & African publications

Public Speaking & Engagements: Political Talks, Cambridge Union Debate (May 2006) Allergies, Food, Children and Behaviour, any Women and Immigration Issues; in UK, UAE, Africa, Russia, India.

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